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Tag Archives: muscles

A Summer Without Back Pain – Poolside

The sun is out, and sometimes nothing beats lounging by the pool, soaking up some rays and taking a dip in the water. Taking it easy poolside can be great for your back and spine, especially if you use the water for some aerobic exercises. Here’s some information about how the water can cool you […]

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A Summer Without Back Pain – Driving to Vacation

The official start of summertime is just around the corner – and that means treating ourselves to some hard-earned vacation time. According to travelhorizons, a division of the U.S. Travel Association, auto is the primary means of transportation used by leisure visitors (76%) who traveled for leisure purposes between August 2008 and July 2009. All […]

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A Summer Without Back Pain- Beach Trip

With Memorial Day Weekend behind us, our patients are starting to get into a new summer routine – complete with long car rides to vacation destinations, trips to the beach, and lounging by the pool. These are great opportunities for relieving work-related stress, and enjoying the company of friends and loved ones. However, it is […]

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